Being a PFPT client means showing up with a strong mindset and a willingness to be coached. It's about putting ego aside, staying consistent, and doing the work even when it's tough.
I came to PFPT after an unexpected major surgery, not knowing what challenges lay ahead, but knowing I still had unfinished physical and athletic aspirations. Stacking intentional actions over time is what truly creates progress.
I can't begin to explain how amazing it has been to work with the guys at PFPT. Peter and Francesco are so knowledgeable about the way the body works — once they find the source of your problems, they fix it. No bandaid solutions here!
I've been training with PFPT for over a year, as a former Olympic athlete. Knowledgeable, thoughtful, highly experienced and caring — they put together a very precise training plan while prioritizing remaining injury free.